Apr 8, 20202 minDigestive Issues Cause Weight GainThere is this age old notion that calorie counting is the only way to lose weight. Most people think that if they just consume less...
Mar 20, 20202 minWait, what about my weight?You've been told over and over that with the right diet and consistent exercise, you will be able to drop the pounds, but why does it...
Mar 20, 20202 minBut someone told me I can't do a Ketogenic diet because I have high cholesterol? Remember when science once thought the world was not round and if a penny dropped from the empire state building it could kill a person...