Mar 20, 20201 minDo I have a slow metabolism?“Well how many calories should I be eating a day?” “I eat the same as my friend who lost 12 lbs and I have only lost 2 lbs.” Most people...
Mar 20, 20202 minDigestive issues cause weight gain There is this age old notion that calorie counting is the only way to lose weight. Most people think that if they just consume less...
Mar 20, 20202 minShould I start Hormone Replacement Therapy? 10 out of 10 women who were asked to report what they believe the root cause of their current symptoms of weight gain, mood swings, hot...